n00b's Guide To The Gym
Firstly, make sure the gym looks legit, like this one.
Then, you'll need to get all the right gear, like these guys.
Always make sure you wear appropriate footwear.
Now put on some tunes to get you pumped!
Start off with a nice, easy, warm up on the treadmill.
Then, step up the pace a bit.
If you're getting confident, maybe even try a bit of showboating.
Now move on to the weight machines. Save some time by not reading the instructions.
Next up, pile on the muscle with the free weights.
But always make sure you've got a good gym buddy to spot you.
If it all gets a bit too much for you...
...Then maybe try doing a few more reps at a lower weight.
Bonus top tip: focus on your upper body, no one ever looks at your legs.
And if none of this has worked, then just cheat.
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