Schmidt from New Girl, aka Max Greenfield has just launched his own workout video over on YouTube.

Obviously, it’s not really that serious but was prompted by a recent piece on Vulture.com where they created a fake workout DVD called Cut The Schmidt, with a tag line: ‘How to lose weight, feel great and be a sexual snowflake.’

We don’t quite know what a sexual snowflake is but maybe the answer is in his new YouTube ‘spinning’ series.

If you attend a gym, you may be familiar with this activity, otherwise Schmidt says, ‘It’s where the rhythm of the music meets the rhythm of your heart in a culmination of spirituality in the form of stationary bicycle riding.’

Which is what we were going to say.

Anyway, some of this may interest people who like New Girl, or who may like to see him and his biceps in a vest – there’s also a cycling shorts angle.

And if that doesn’t cut it, there’s always the Nicki Minaj and David Guetta backing track.

Copyright : Comedy Central UK