30 Rock | Season 6 | Ep. 11 | Standards and Practices

30 Rock - Season 6
Cato Attack | 30 Rock | 611

Kenneth is being a real dingbat now he's working in standards and practices, meanwhile Jack thinks he's losing his edge so he's hired a Cato to attack him at random. As you do.

Playlist

Cato Attack | 30 Rock | 611
Cato Attack | 30 Rock | 611

Kenneth is being a real dingbat now he's working in standards and practices, meanwhile Jack thinks he's losing his edge so he's hired a Cato to attack him at random. As you do.

The rich mosaic that is Liz's menstrual history | 30 Rock | 611
The rich mosaic that is Liz's menstrual history | 30 Rock | ...

Jack seeks advice from Lemon about his nemesis Kaylie but ends up, yet again hearing another story about Liz Lemon's menstrual history...

More Episodes

30 Rock | Season 6 | Ep. 21 | The Return of Avery Jessup
30 Rock | Season 6 | Ep. 21 | The Return of Avery ...

Jack gets suspicious when he discovers Avery was kept captive with a man. ...

30 Rock | Season 6 | Ep. 20 | Queen of Jordan 2
30 Rock | Season 6 | Ep. 20 | Queen of Jordan 2

Tracy's reality TV star wife, Angie, is launching her own fashion line. This is ...

30 Rock | Season 6 | Ep. 19 | Live from Studio 6H
30 Rock | Season 6 | Ep. 19 | Live from Studio 6H

In this special edition of the show, that was broadcast live in America, ...

30 Rock | Season 6 | Ep. 18 | Murphy Brown Lied to Us
30 Rock | Season 6 | Ep. 18 | Murphy Brown Lied ...

Jack runs into problems when Kouch Town launches, Jenna decides a 'celebrity ...

30 Rock | Season 6 | Ep. 17 | Meet the Woggels
30 Rock | Season 6 | Ep. 17 | Meet the Woggels

Jenna continues her 'sexual walkabout' by dating the guitarist in a band - will ...

30 Rock | Season 6 | Ep. 16 | Nothing Left to Lose
30 Rock | Season 6 | Ep. 16 | Nothing Left to Lose

Jack decides to turn Pete into a real man, Jenna is out for revenge on the ...

30 Rock | Season 6 | Ep. 15 | The Shower Principle
30 Rock | Season 6 | Ep. 15 | The Shower Principle

Liz thinks she's in a rut and becomes determined to mix things up - what could ...

30 Rock | Season 6 | Ep. 14 | Kidnapped By Danger
30 Rock | Season 6 | Ep. 14 | Kidnapped By Danger

Jack gets a TV movie made about Avery's plight in North Korea. Jenna is left ...

30 Rock | Season 6 | Weds 10.30pm
30 Rock | Season 6 | Weds 10.30pm

30 Rock returns! New episodes every Wednesday, 10.30pm.

30 Rock | Season 6 | Ep. 13 | Grandmentor
30 Rock | Season 6 | Ep. 13 | Grandmentor

Hazel and Kenneth go head-to-head over taking care of Tracy, while Jack goes up ...

30 Rock | Season 6 | Ep. 12 | St. Patrick's Day
30 Rock | Season 6 | Ep. 12 | St. Patrick's Day

Brand new and exclusive. Grumpy-pants Liz is no fan of St. Patrick's Day, ...

30 Rock | Season 6 | Ep. 11 | Standards and Practices
30 Rock | Season 6 | Ep. 11 | Standards and ...

Jenna hatches a surprising new plan to get publicity, while Jack finds himself ...

30 Rock | Season 6 | Ep. 10 | Alexis Goodlooking and the Case of the Missing Whisky
30 Rock | Season 6 | Ep. 10 | Alexis Goodlooking ...

In order to hide his relationship with Lynn (guest star Susan Sarandon), Frank ...

30 Rock | Season 6 | Ep. 9 | Leap Day
30 Rock | Season 6 | Ep. 9 | Leap Day

Jack learns that Leap Day is more than just an extra day to do business while ...

30 Rock | Season 6 | Ep. 8 | The Tuxedo Begins
30 Rock | Season 6 | Ep. 8 | The Tuxedo Begins

Fed up with New York City after being mugged, Jack sets out to protect the ...

30 Rock | Season 6 | Ep. 7 | Hey, Baby, What's Wrong Part 2
30 Rock | Season 6 | Ep. 7 | Hey, Baby, What's ...

Jenna can't sing, Liz and Criss are at breaking point, Lutz still hasn't found ...

30 Rock | Season 6 | Ep. 6 | Hey, Baby, What's Wrong
30 Rock | Season 6 | Ep. 6 | Hey, Baby, What's ...

Criss (James Marsden) and Liz decide to celebrate Valentine’s Day, but they ...

30 Rock | Season 6 | Ep. 5 | Today You Are A Man
30 Rock | Season 6 | Ep. 5 | Today You Are A Man

Liz uses Jacks own playbook to handle her contract negotiations, while Kenneth ...

30 Rock | Season 6 | Ep. 4 | The Ballad of Kenneth Parcell
30 Rock | Season 6 | Ep. 4 | The Ballad of ...

Liz is appalled when she finds out Jenna has betrayed their friendship for the ...

30 Rock | Season 6 | Ep. 3 | Idiots Are People Three
30 Rock | Season 6 | Ep. 3 | Idiots Are People ...

Tracy Jordan challenges Liz by leading his own protest in defense of idiots ...

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